Pineapple:

Health Benefits, Risks
& Nutrition Facts

Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidents. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories.

Watermelon:

Watermelon mint juice made in a blender

Refreshing and cool watermelon juice with a splash of lime is the perfect drink to enjoy on a hot summer day. To make the watermelon juice, I first cut them into chunks and leave them in the refrigerator to chill for 1-2 hours before blending.

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